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Evidence-based Principles

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Manage episode 430359027 series 2925980
Inhoud geleverd door NASM Podcast Network. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door NASM Podcast Network of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This episode deals specifically with aspects that we need to understand based on scientific principle, as well as build and create with principles you can employ to develop programming, exercise, and content from evidence-based principles.

On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, details evidence-based practices, discusses fundamental evidence based on assessments, why we need fundamental program designs, coaching techniques to help clients achieve fitness goals, as well as the warning signs with certain behavior changes.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4bSA3dF

  continue reading

437 afleveringen

Artwork
iconDelen
 
Manage episode 430359027 series 2925980
Inhoud geleverd door NASM Podcast Network. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door NASM Podcast Network of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This episode deals specifically with aspects that we need to understand based on scientific principle, as well as build and create with principles you can employ to develop programming, exercise, and content from evidence-based principles.

On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, details evidence-based practices, discusses fundamental evidence based on assessments, why we need fundamental program designs, coaching techniques to help clients achieve fitness goals, as well as the warning signs with certain behavior changes.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/4bSA3dF

  continue reading

437 afleveringen

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