Episode 246: Your Vibe & Clear Intentions Create Your Life The Morning Light Show With Adair Cates podcast

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Fitness Adair Cates Self Mastery

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Episode 246: Your Vibe & Clear Intentions Create Your Life

5y ago 17:30

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M4A•Thuis aflevering

Inhoud geleverd door Adair Cates. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Adair Cates of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Clear Intentions + Elevated Energy = The Future Your Desire

Being super aware of your personal vibration as I spoke about in the last episode is the first step in creating the future you desire. You can measure your personal vibration with a HRV (heart rate variability) monitor to get a clear picture of how you're doing, but if that's not available, you can breath deeply in and out of your heart space and feel the calmness come over you as you get into coherence. Another option, is to deliberately practice gratitude because when we appreciate, we feel whole and when we feel whole we want for nothing, and as ironic as it sounds, when we want for nothing, we have everything available to us. From this elevated energy, when you send out the signal of a clear intention, the Universe can deliver is the quickest and most unexpected way possible.

--- Support this podcast: https://podcasters.spotify.com/pod/show/themorninglightshow/support

… continue reading

281 afleveringen

#Fitness #Adair Cates #Self Mastery

Artwork

Episode 246: Your Vibe & Clear Intentions Create Your Life

The Morning Light Show with Adair Cates

published 5y ago

Delen

M4A•Thuis aflevering

Inhoud geleverd door Adair Cates. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Adair Cates of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Clear Intentions + Elevated Energy = The Future Your Desire

Being super aware of your personal vibration as I spoke about in the last episode is the first step in creating the future you desire. You can measure your personal vibration with a HRV (heart rate variability) monitor to get a clear picture of how you're doing, but if that's not available, you can breath deeply in and out of your heart space and feel the calmness come over you as you get into coherence. Another option, is to deliberately practice gratitude because when we appreciate, we feel whole and when we feel whole we want for nothing, and as ironic as it sounds, when we want for nothing, we have everything available to us. From this elevated energy, when you send out the signal of a clear intention, the Universe can deliver is the quickest and most unexpected way possible.

--- Support this podcast: https://podcasters.spotify.com/pod/show/themorninglightshow/support

… continue reading

281 afleveringen

#Fitness #Adair Cates #Self Mastery

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