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How Writing Can Help You In Your PTSD Recovery Journey | Jason Blankfield & Tal Hartuv | Episode 02
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In this episode of the podcast, host Jason Blankfield is joined by guest Tal Hartuv for a deep dive into the topic of PTSD and writing. The discussion covers the therapeutic benefits of writing as a tool for processing trauma, and how Tal has used writing as a means of healing and self-expression. Tal shares personal experiences of her struggles with PTSD and how she has found solace and purpose through writing. Listeners will gain a better understanding of the power of writing in coping with PTSD, as well as some practical tips and exercises for incorporating writing into their own healing journey.
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