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Advanced Techniques for Building The Six-Pack You've Always Wanted
Manage episode 312039823 series 3109421
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In this week’s episode of the Million Dollar Body podcast, I’m dummy-proofing building those blocky, six-pack abs you’ve always wanted. You’ll learn:
🔥 The proper techniques and form to maximize your effort at the gym to build your abs
🔥 An exercise you can do at your desk (anytime!) that will slim your waist and strengthen your core
🔥 How to isolate your ab muscles during your routine instead of letting your hip flexors get in the way
🔥 And, I’m dropping the link to my 6-Pack Secrets Guide—2 Advanced Techniques for Building Abs and the 3 Exercises Every Man Needs in the podcast in the Million Dollar Body FB group
Check out "6-Pack Secrets", a FREE guide that gives you access to my 2 advanced training techniques to build abs that are thick enough to be visible! https://n8trainingsystems.com/group
Catch the next episode live on Tuesday! Join the Million Dollar Body group.
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