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Episode 122 - Doctors JoAnn Ellero and Andy Pasternak POST SHOW

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Manage episode 444475129 series 2821095
Inhoud geleverd door The Mile 99 Interview. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Mile 99 Interview of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

After some unexpected time off, the Mile 99 team is back on track and making post show content that was recorded earlier this year available to our audience. We hope you enjoy it and thank you for your continued support!

Doctor JoAnn and Doctor Andy stuck around after the main show and had some time to chat about Andy's upcoming podcast, and we'll be sure to announce it when it's ready! JoAnn was in the thick of training for Western States when we spoke to them, and they had a great time at the Memorial Day training runs. JoAnn ultimately finished the race with a wonderful Golden Hour time of 29:13:41, and we are thrilled for her!

At the time of the interview, we talked about the difficulty of the training before the race, nutritional challenges and the importance of not comparing your training cycles to what others around you are doing.

The next time you see Andy and JoAnn on a run or at and aid station, make sure to say hi! See you on the trails!
---
The Mile 99 Interview | Linktree

Your Hosts: Jessica Harris / Greg Larkin

The Mile 99 Interview is creating podcast episodes | Patreon

Venmo | The Mile 99 Interview

Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

Support the show

  continue reading

172 afleveringen

Artwork
iconDelen
 
Manage episode 444475129 series 2821095
Inhoud geleverd door The Mile 99 Interview. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Mile 99 Interview of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

After some unexpected time off, the Mile 99 team is back on track and making post show content that was recorded earlier this year available to our audience. We hope you enjoy it and thank you for your continued support!

Doctor JoAnn and Doctor Andy stuck around after the main show and had some time to chat about Andy's upcoming podcast, and we'll be sure to announce it when it's ready! JoAnn was in the thick of training for Western States when we spoke to them, and they had a great time at the Memorial Day training runs. JoAnn ultimately finished the race with a wonderful Golden Hour time of 29:13:41, and we are thrilled for her!

At the time of the interview, we talked about the difficulty of the training before the race, nutritional challenges and the importance of not comparing your training cycles to what others around you are doing.

The next time you see Andy and JoAnn on a run or at and aid station, make sure to say hi! See you on the trails!
---
The Mile 99 Interview | Linktree

Your Hosts: Jessica Harris / Greg Larkin

The Mile 99 Interview is creating podcast episodes | Patreon

Venmo | The Mile 99 Interview

Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

Support the show

  continue reading

172 afleveringen

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