#186: 5 Simple Steps to Rediscover Your Passions in Midlife

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

The Midlife Reinvention Podcast: 4th Anniversary Special 🎉

Ever feel like something’s missing in midlife? Maybe you’re restless, excited for change, or unsure where to start. What if the key to renewed energy and purpose is hidden in passions you’ve set aside? Discover 5 Simple Steps to Rediscover Your Passions in Midlife!

Midlife isn’t about winding down—it’s about reinvention. Whether you’re navigating a career shift, rediscovering old interests, or seeking more joy, this episode will help you reconnect with what truly lights you up.

In this episode you will discover:

✅ A simple, step-by-step guide to uncovering forgotten passions
✅ How one listener’s family story proves the power of resilience and reinvention
✅ A mindset shift that turns fear of change into exciting possibilities

🎧 Press play now and start unlocking your next chapter—one small step at a time!

Exercises to Rediscover Your Passions:

1. If you had no limitations on time, money, beliefs, or process – what are 5 things you would do? What would make your heart sing, or jump out of bed every morning?
2. For each of the 5 things you listed above, describe why you love to do these things, and how these things make you feel when you are doing them.
3. If you could design your own job, what would it be? Who would you serve? Why?
4. Look back at your memorabilia – old photos, letters, yearbooks, etc. of when you were a child of 8 years old – remind yourself who you used to be. What sort of kid were you? What excited you? What did you want to be when you grew up?

Share how this podcast has impacted YOUR life - send Kavita a message today at: [e-mail] and she may just share your story on her next episode (anonymously of course if you prefer!)

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In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.