))
Episode 54 - Can Historical Figures Teach Us About Mental Health?
Manage episode 429184375 series 3501694
Inhoud geleverd door Aaron Quinonez and Jessica Burgans, Aaron Quinonez, and Jessica Burgans. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Aaron Quinonez and Jessica Burgans, Aaron Quinonez, and Jessica Burgans of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode Sgt Q and Doc Jess delve into the life of one of the most important Presidents of our country, exploring how his relentless hardships and perseverance shaped his empathy and leadership. The conversation transitions into a discussion on mental health terminology through different eras and the advancements in understanding PTSD. Later, they share insights on maintaining mental health through diet, exercise, sleep hygiene, and the unexpected benefits of dog interactions. They conclude with reflections on the intersection of faith and mental health, offering practical tools and anecdotes from their personal experiences.
64 afleveringen
Delen
