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#69 - Healing Autoimmune Issues And Standing For What You Believe with Matt Kwan
Manage episode 366122849 series 3317614
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In this captivating episode, we have the pleasure of welcoming Matt Kwan, an exceptional Brazilian Jiu-Jitsu Fighter and the esteemed Owner of On Guard Academy of Brazilian Jiu-Jitsu. Matt graciously opens up about his extraordinary journey to reclaiming his health after battling formidable autoimmune issues.
Matt Kwan brings forth an inspiring tale of resilience, determination, and unwavering spirit. Throughout the episode, he artfully recounts the transformative path he embarked upon, overcoming the formidable challenges that beset him due to his autoimmune condition.
Matt also shares how he stood up for his truth and what he believed in amidst the challenges he faced in his life and business during the pandemic.
Who is Matt?
Matt Kwan is the owner of On Guard Academy of Brazilian Jiu-Jitsu and a black belt under Rob Biernacki of Island Top Team Nanaimo. Matt started training Brazilian Jiu-Jitsu when he turned 20 and was instantly hooked. Matt competes regularly in local and international tournaments and is one of the top competitors in BC. He has trained in Brazilian Jiu-Jitsu since 2009 and is constantly looking to expand his knowledge, seeking out the most current trends and techniques in grappling competition. He is also the Head Coach of the Simon Fraser University Grappling Team, co-creator of BJJ Mental Models with his brother Steve, and the host of The Essential Jiu-Jitsu Podcast. See Matt’s competition history.
Matt is also the author of Zara Can Do Jiu Jitsu, a book about determination and confidence for children between the ages of 5-7.
Learn more about Matt:
Website: https://onguardbjj.com/
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