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Ep.24 - Lifestyle Wisdom: Uncover the Secrets of Autoimmunity, Gut Balance, and Integrative Medicine with Dr. Akil Palanisamy
Manage episode 380702135 series 3519591
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In this episode of The Luke Coutinho Show, join me for an insightful conversation with Dr. Akil Palanisamy, a Harvard and Stanford-trained physician, author, and holistic medicine expert in integrative and functional medicine. Delve into a world of autoimmunity and holistic health as we discuss:
- 5 root causes of autoimmune and chronic conditions
- The commonalities among autoimmune conditions and the tools to combat them
- The impact of toxins and environment on your health
- The role of 'leaky gut,' gut microbiome, genetics, and photosensitivity in autoimmune health
- The harmful effects of processed foods and the necessity of whole-food choices
- The concepts of 'detox,' 'evolutionary mismatch,’ and holistic body balance
And much more…
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