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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
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Episode 74 - The Science of Effective Goal Setting: Part I
Manage episode 409521819 series 3493994
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From personal aspirations to professional ambitions, setting goals is a fundamental aspect of human endeavor. In this episode, join Matt and Karl as they delve deep into the psychological and behavioral aspects of goal setting, uncovering the intricate science behind achieving our dreams. Enjoy!
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