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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
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Episode 110 - From Overthinking to Action: Building Structured Decision-Making Systems in High-Stakes Environments
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In this episode, Matt and Karl discuss how to transform overthinking into effective decision-making in high-stakes environments. They present the Two-Minute Rule Framework, which breaks decision-making into manageable phases, along with practical strategies for implementation in both training and real-world scenarios. Through examples from aviation and healthcare, they demonstrate that the key to success isn't thinking less, but thinking better through structured analysis and team integration.
For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website
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