092 - Fitness, Diets, and Filmmaking Secrets with Jordan Post

The Let's Backflip Show - Happy Hour

Ever wondered how a top cinematographer stays on top of his game in the ever-changing landscape of filmmaking? Join us as we chat with Jordan, a seasoned director of photography and cinematography, about navigating the unpredictable nature of the industry. From the winter slowdown to the relentless hustle, we share firsthand experiences on keeping the business thriving. Plus, Jordan unveils his fitness secrets, including his go-to Peloton app for strength training, and how staying physically active ensures he has the stamina for those grueling long shoots.
Shifting gears, we dive into the "If It Fits Your Macros" (IIFYM) diet, a flexible eating approach that somehow accommodates both salads and ice cream. The conversation then takes a creative turn as we dissect the collaborative process behind our latest short film project. Communication and teamwork are the stars here, helping to shape and bring our creative vision to life.
As we peel back the layers of filmmaking, we tackle the art of script reading and the crucial need for early dialogue with directors to sync up creative ideas. The challenges of working on low-budget projects require an unmatched level of adaptability. Tune in for a rich discussion on balancing meticulous planning and the nimbleness needed in the fast-paced world of filmmaking.
Links

• Peloton - https://www.onepeloton.com/
• Renaissance Periodization - https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg
• Jeff Nippard - https://www.youtube.com/@JeffNippard
• Mike Matthews - https://www.youtube.com/channel/UCGTAq2MQb2DsQi2KTMi0Jgw
• Burn Away Cakes - https://www.tiktok.com/@nathaliescakes/video/7326235115850321195?lang=en
• JAKE'O - Feel Your Love (Official Music Video) - https://youtu.be/t3bzI3ebRI8?si=5zDzoqEfDQ2Sjrxi
• Jordan’s Website -https://www.jordanhpost.com/

Hoofdstukken

1. 092 - Fitness, Diets, and Filmmaking Secrets with Jordan Post (00:00:00)

2. The importance of fitness for filmmakers. (00:02:57)

3. Different types of dieting. (00:08:33)

4. Restaurant Week. (00:13:25)

5. Lord What Fools. (00:16:15)

6. Navigating time in filmmaking. (00:17:03)

7. What would be the coolest thing to film? (00:27:35)

8. Do you have a filmmaking style? (00:28:36)

9. Barebells protein bar taste test. (00:33:24)

10. JAKE’O Feel Your Love (00:35:43)

11. Talking through the shots. (00:44:15)

12. Creative collaboration. (00:48:15)