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17 | Setting Boundaries During The Holidays
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We've entered into "the most wonderful time of the year!" In this episode, I chat with you about boundaries - what they are, why we have trouble with them, and four tips for setting boundaries during the holidays. Part of the information shared is from a maternal mental health therapy office newsletter I did ghostwriting for. Take a listen + let's continue the conversation!
👉Check out the blog page for this episode where you'll find the written transcription, YouTube video and all resources that goes along with it: https://jordanlangco.com/the-jordan-lang-podcast/episode-17
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