367-How to Maintain Your Ultimate Gardening Tool, Your Body, with Movement Expert Katy Bowman

The joe gardener Show - Organic Gardening - Vegetable Gardening - Expert Garden Advice From Joe Lamp'l

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25d ago 54:05

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Of all the tools you use in the garden, your body is the most important, and maintaining it is pivotal. To explain how gardeners can make small changes in their gardening routines to protect and strengthen their bodies, movement expert Katy Bowman joins me on the podcast this week.

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