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The Gut-Skin Connection w/ Chronic Skin Health Coach Sururat Coulibaly
Manage episode 436477890 series 3583425
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Summary:
Sururat Coulibaly, a functional wellness coach, shares her journey from chronic skin issues to holistic healing. She emphasizes the importance of addressing the emotional toll of skin issues and the gut-skin connection. Sururat and Viair discuss the significance of gut health in achieving vibrant skin and overall well-being. They also touch on the topic of eating for your blood type and the importance of listening to your body's needs. The conversation concludes with a discussion on Botox and the potential side effects, as well as the importance of revamping lifestyle and nutrition for long-term skin health.
Takeaways:
- Addressing the emotional toll of skin issues is crucial for holistic healing.
- The gut-skin connection plays a significant role in achieving vibrant skin.
- Eating for your blood type can help optimize your overall health and skin health.
- Botox can have both cosmetic and medical uses, but it's important to be aware of the potential side effects.
- Revamping lifestyle and nutrition can have long-term benefits for skin health.
Chapters:
- 00:00 Introduction to Sururat and her journey
- 03:00 The emotional toll of skin issues
- 07:42 The gut-skin connection
- 10:12 Eating for your blood type
- 21:36 Botox: Cosmetic and medical uses
- 25:02 Revamping lifestyle and nutrition for long-term skin health
To learn more about Sururat Coulibaly, you may connect with her here:
Facebook (personal): https://www.facebook.com/sururat.coulibaly
Facebook (business): https://www.facebook.com/surura-The Holistic Skin Coach
IG: https://www.instagram.com/holistic_skin_coach
Linked In: https://www.linkedin.com/in/sururat-coulibaly-62b7b42a/
P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.
Facebook: https://www.facebook.com/share/GaftzviaKFtjwCki/
Instagram: https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==
Keywords
skin issues, holistic healing, gut-skin connection, gut health, emotional toll, eating for your blood type, Botox, side effects, lifestyle and nutrition
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