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What is Art Psychotherapy and Why is it Good for us?
Manage episode 400860495 series 3485126
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Ever wondered how painting, sculpting, or even doodling can unlock your inner world and heal emotional wounds?
Carole Preston is a professional Canadian Art Therapist and Registered Psychotherapist (Qualifying) with a background in psychology, global education and improv theatre. Carole works within an anti-oppressive client-centered framework to help clients navigate challenging feelings, thoughts and behaviors. She integrates her art therapy practice with other expressive modalities creating a warm, welcoming and safe therapeutic environment for all ages.
As part of her graduate level work in Art Psychotherapy, Carole Preston completed a thesis on the Realities of Rural and Remote Practicing Art Therapists in English-Speaking Canada.
This episode explores the essence of this unique therapy approach, where creativity becomes a powerful tool for self-discovery, expression, and healing.
Our guest, Carole Preston, an Art Psychotherapist from Currents Art Psychotherapy Studio, sheds light on:
- What is Art Psychotherapy and its various forms?
- How does art expression differ from talk therapy and complement traditional methods?
- Who can benefit from Art Psychotherapy, from children to adults facing life's challenges?
Whether you're curious about trying art therapy, a mental health professional exploring alternative avenues, or simply appreciate the power of artistic expression, this episode is for you!
Get ready to be inspired by the transformative potential of art and discover how a brushstroke can be worth a thousand words.
Don't forget to:
- Subscribe for more insightful discussions on mental health and well-being.
- Share this episode with anyone who might find art therapy beneficial.
- Leave a review and let us know what you think!
Transcript
www.bodymindki.com/podcast
LINKS TO OTHER SPEAKER RELATED INFORMATION
www.currentsarttherapy.ca
@currentsartpsychotherapystudio
Author: The Holistic Health Show
Guest Speaker: Carole Preston, Art Psychotherapist
Category: Health and Wellness
Publish date: 2024-02-14
Duration: [00:27:48]
Thanks for listening!
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