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Top five exercises you should be doing
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Inhoud geleverd door Dr. Travis OwensDC/CrossFit L2. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Travis OwensDC/CrossFit L2 of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
It is no secret that our athletes or not always trained properly in strength and conditioning. Unortunately, this leads to many easily preventable injuries… In this episode we cover five exercises that you should be doing regularly to help create more balanced and less injury prone athletes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support
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