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The Role Self Discipline in Success: Building and Maintaining Discipline in Your Health Journey
Manage episode 451898411 series 3618595
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In this episode of The Highly Effective Man, host JP Bolwahnn, a 13-year Navy SEAL veteran, former college football player, and now firefighter and life coach, breaks down the key role self-discipline plays in your health and fitness journey.
It’s not about motivation—it’s about showing up every day, even when you don’t feel like it. Learn how to build discipline from the ground up, maintain it over time, and leverage it to achieve long-term success in your fitness, nutrition, and life goals.
Whether you're a busy man in your 30s or beyond, this episode will push you to take control and push past your limits. No excuses, just results.
Tune in to learn how to transform your mindset and create the discipline that leads to freedom and success.
Connect with JP and The Highly Effective Man Community by clicking the link below:
https://www.skool.com/thehighlyeffectiveman/about
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