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Key to Weight Loss for Women in Midlife: Gut and Hormone Health w/ Shay Pascale, FDNP

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Manage episode 435118174 series 2856105
Inhoud geleverd door Reed Davis. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Reed Davis of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets.
In this episode, host Evan interviews Shay Pascale, an FDNP blogger and fitness enthusiast, about her personal health journey and professional insights. Shay discusses her struggles with restrictive diets, gut and hormone imbalances, and the ineffective medical advice she received. She shares how she transformed her health by addressing her metabolic needs and root causes, leading to sustainable fitness and overall wellness. Shay now guides career women aged 35 to 55 towards food freedom and optimal body composition. They delve into her step-by-step process of resolving chronic health issues, the importance of muscle-centric nutrition and workouts, and how understanding macronutrients and gut health can lead to lasting results.

Website: www.thebodybulletin.com

Instagram: @thebodybulletin

Facebook: @thebodybulletin

Pinterest: @thebodybulletin
TikTok: @shaypascale

  continue reading

298 afleveringen

Artwork
iconDelen
 
Manage episode 435118174 series 2856105
Inhoud geleverd door Reed Davis. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Reed Davis of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets.
In this episode, host Evan interviews Shay Pascale, an FDNP blogger and fitness enthusiast, about her personal health journey and professional insights. Shay discusses her struggles with restrictive diets, gut and hormone imbalances, and the ineffective medical advice she received. She shares how she transformed her health by addressing her metabolic needs and root causes, leading to sustainable fitness and overall wellness. Shay now guides career women aged 35 to 55 towards food freedom and optimal body composition. They delve into her step-by-step process of resolving chronic health issues, the importance of muscle-centric nutrition and workouts, and how understanding macronutrients and gut health can lead to lasting results.

Website: www.thebodybulletin.com

Instagram: @thebodybulletin

Facebook: @thebodybulletin

Pinterest: @thebodybulletin
TikTok: @shaypascale

  continue reading

298 afleveringen

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