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The Ghosts of Traumas Past
Manage episode 274323984 series 2626829
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Welcome back to The Happy Place darling. Ben is back this week to look at the fundamental issues that hold us back. “Understanding that your past is part of you forever is fundamental in being able to move forwards. I want to be clear, it does not define you, you are not just your suffering, but instead, it is the rationale you can use for decision making for the rest of your life.” Once we understand what trauma is, then we can begin to move forwards with it… Artwork by Wednesday Holmes
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