Episode #4 (or 5) on how to see reality and experience inner peace

The Happy as Natty podcast

On a cold winter’s day, I got in the car with Frederic Deltour. Who is Frederic? He has quite an extraordinary personal journey from being a judoka at a young age to going into professional stuntman, model and personal trainer. Over the past fifteen years, his professional life has taken the path of becoming a personal (life) coach, yoga, Tai Chi and also meditation teacher.

I have wanted to interview Frederic for a while, as I have always felt that what’s special about talking to him, is that you can’t “hide behind” what you are saying, you can’t pretend to be someone you are not. Frederic will make you connect to yourself in a way that I can only consider a gift. It’s the gift of helping people realise who they truly are. I guess you can only have that effect on people, if you are genuinely in touch with your own reality, and that is why Frederic is such an inspiration for me.

I invite you to listen to Frédéric explain how you can start seeing your reality and find your own happiness. Being part of this conversation was a blessing for me, and you will definitely see me thinking long and hard at certain times, it wasn't the easiest, lol - I am still learning so much watching this again.

I hope this conversation can open your mind, help you make some powerful realisations, and give you an “aha”- moment, or simply make you start thinking differently.

However it may move you, I wish this might the beginning (or a stepping stone) to your own path of inner peace.

Spread the love, (it would be great if you can LIKE or SHARE this video so we can continue to offer free videos :))

Natty

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Read a full blogpost on this video:

www.theveganonthemove.net

For more information on anything mentioned or discussed, you can always get in touch with Frederic via:

Website: https://www.fredericdeltour.com/

Facebook: https://www.facebook.com/frederic.deltour.profile

Instagram: https://www.instagram.com/frederic.deltour/

And if you want to discuss the jumps my brain had to make during this chat, or anything else for that matter, you are more than welcome to get in touch via

Email: [e-mail]

Instagram: @therealveganonthemove

website: https://www.veganonthemove.net