Ep. 460: Strongman Strength Secrets REVEALED

The Hammer Cast

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5M ago 27:46

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Riddle me this, friendo: How is it that old school strongmen in the 1800s and early 1900s managed to set a wide array of strength records that still stand TO THIS DAY - despite:

Shorter lifespans
More life-threatening diseases
Inadequate medical treatment
More expensive and often lower-quality food

And a litany of other seemingly insurmountable obstacles in their path?

The answer: they had a method.

I reveal this method in part on this short but riveting episode. Tune in, chill out, and enjoy.

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#Fitness #Aleks Salkin