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Acne: A Gut Based Approach
Manage episode 428334824 series 3572158
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The fundamental shift that’s required for a more holistic approach to acne, is to move away from the question: “What can I take to fix my skin?” and instead ask “What am I doing that could be messing up my skin?” And this is not about blame. It's about empowerment. Yes, some people are more genetically predisposed to acne, but acne is not a genetic condition; it’s an environmental condition. So the focus needs to be on creating an anti-inflammatory environment in and on your body, and that starts in your gut!
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Dr. Robynne Chutkan
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