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Episode 23: Setting goals and attacking health with running featuring Vin Kennedy and Dan Marchese
Manage episode 381600284 series 3430085
Inhoud geleverd door Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, we talk with two ultra marathoners, Dan Marchese and Vin Kennedy. They talk about their paths to running and eventually doing ultra marathons and how they use their physical activity to help their own mental health and achieve goals.
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