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34. Increasing Self-Awareness with the Reason Cycle - Part 2
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We continue our conversation with Marty Thompson, a resident coach at Metanoia Catholic, as we learn how to increase our self-awareness with the Reason Cycle.
Marty walks us through his personal experience of overcoming anxiety and fear using the Reason Cycle method.
We unravel the power of challenging our thoughts, discovering freedom through mindset work, and the influence of having a coach to guide us through the process.
This episode looks into how examining our thoughts can lead to profound self-awareness and healing. Gain inspiration for your journey towards inner freedom.
Connect with Marty - https://www.metanoiacatholic.com/rc/marty-thompson
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