Ep 16: Kendall Lou Schmidt

The Fitness Gurls Podcast with Holly Barker

Hey everyone!!! It’s Holly Barker here and today I am talking with the incredible, beautiful inspirational Kendall Lou Schmidt! As a graduate of UC Davis, Kendall has received a Bachelor's Degree in Biological Sciences with an emphasis in Neurobiology, Physiology, and Behavior receiving honors as an Outstanding Senior Female in her graduating class. For over a decade Kendall has been working in Fitness and Wellness as a Personal Trainer, Group Fitness Instructor, Coach, Motivational & Educational Public Speaker, Presenter and Examiner.An avid athlete, Kendall has participated in a variety of sports, both recreationally and competitively. Her performance in bikini competitions attracted the attention of photographers and brands. In January of 2014, she was selected as one of 5 female finalists in the Bodybuilding.com BodySpace Spokesmodel Search. She has been honored as a contributing author and model for several online sites including Bodybuilding.com. Kendall is a sponsored athlete and spokesmodel for leading brands in the fitness industry. She looks forward to using these platforms to educate, motivate, and inspire on a global scale.Her first book, the Ultimate Bodybuilding Cookbook, was released in September of 2016. As a competitor and athlete with celiac disease, she is excited to offer so many fitness-friendly meals that can be prepared gluten-free. Her flavor-filled recipes set a new delicious standard for eating clean and contest preparation diets. Can I get a heck yes and a warm welcome to Kendall! --- Support this podcast: https://podcasters.spotify.com/pod/show/fitness-gurls-podcast/support