Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Episode #17 | University, barbells, diving, health & wellbeing with Dave Hembrough
MP3•Thuis aflevering
Manage episode 276966291 series 2093793
Inhoud geleverd door Extreme Sports Performance. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Extreme Sports Performance of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode Ryan Blake chats university, barbells, diving, health and wellbeing with Dave Hembrough.
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Dave Hembrough Twitter | https://twitter.com/dwhembro
Sheffield Hallam University | https://www.shu.ac.uk
Hallam Barbell & Strength Club | http://www.hallambarbell.com
UKSCA | https://www.uksca.org.uk
Nick Ward | https://www.linkedin.com/in/nickwardeap
EXOS | https://www.teamexos.com
…
continue reading
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Dave Hembrough Twitter | https://twitter.com/dwhembro
Sheffield Hallam University | https://www.shu.ac.uk
Hallam Barbell & Strength Club | http://www.hallambarbell.com
UKSCA | https://www.uksca.org.uk
Nick Ward | https://www.linkedin.com/in/nickwardeap
EXOS | https://www.teamexos.com
45 afleveringen
MP3•Thuis aflevering
Manage episode 276966291 series 2093793
Inhoud geleverd door Extreme Sports Performance. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Extreme Sports Performance of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode Ryan Blake chats university, barbells, diving, health and wellbeing with Dave Hembrough.
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Dave Hembrough Twitter | https://twitter.com/dwhembro
Sheffield Hallam University | https://www.shu.ac.uk
Hallam Barbell & Strength Club | http://www.hallambarbell.com
UKSCA | https://www.uksca.org.uk
Nick Ward | https://www.linkedin.com/in/nickwardeap
EXOS | https://www.teamexos.com
…
continue reading
We ask him the questions we ask all our guests... Who are you? Where have you come from and what have you done along the way? What are your top areas of interest? What are the most valuable things you have learnt? Who are your top influencers? What are your top resources for information? What are your top pieces of advice in life, exercise, sport and/or performance?
Links mentioned in this episode:
Dave Hembrough Twitter | https://twitter.com/dwhembro
Sheffield Hallam University | https://www.shu.ac.uk
Hallam Barbell & Strength Club | http://www.hallambarbell.com
UKSCA | https://www.uksca.org.uk
Nick Ward | https://www.linkedin.com/in/nickwardeap
EXOS | https://www.teamexos.com
45 afleveringen
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