))
Episode 41 - Synthetic Gratitude: Why It Sucks and What To Do About It
Manage episode 383975934 series 3448171
Inhoud geleverd door Sara Bybee Fisk. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sara Bybee Fisk of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
“Just be grateful for what you have.” How many of you have heard this before? This is synthetic gratitude, which is a form of gratitude that is expected of women to provide and perform- to show we are staying in our place. I think understanding how synthetic gratitude works will be really helpful. In this episode, I’ve broken down 4 things that I've noticed due to synthetic gratitude and how to change it for your betterment. Can’t wait for you to listen!
Find Sara here:
https://sarafisk.coach
https://www.instagram.com/sarafiskcoach/
https://www.facebook.com/SaraFiskCoaching/
https://www.youtube.com/@sarafiskcoaching1333
https://www.tiktok.com/@sarafiskcoach
What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
68 afleveringen
Delen
