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49 | Stress Management & Healing Yourself through the Outdoors w/ Zak
Manage episode 416146685 series 3477251
Inhoud geleverd door Michael & Emily Maio and Emily Maio. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Michael & Emily Maio and Emily Maio of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Hi guys welcome back to another episode!
This week we interview Zak - better known as The Outdoor Therapist on social media. Zak has a massive social media following. He is a mental health therapist and specializes in using the outdoors to heal mental health issues. In this episode, we discuss stress management, finding your purpose, and his journey using the outdoors to heal people.
Join us for an amazing episode!
Em&M
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