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How To Easily Lose Weight And Get Healthy By Doing 3 Simple Things | with Cristy “CodeRed” Nickel
Manage episode 312880047 series 3250373
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In this new episode of Swanwick LIVE, James Swanwick is interviewing Cristy Nickel, author of “The Code Red Revolution,” speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete.
She created a nutrition program that enables people to lose 10% of their body weight per month without shakes, diet pills, diet foods, or exercise.
Tune in to find out how you can easily lose weight and get healthy by only doing 3 simple things.
#teamswannies #biohackinglife #fitnessperformance #swanwicklive
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