We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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#173 History of Religion, Self-Improvement and Flow States with Mark Wildman and GmoneyMustache
MP3•Thuis aflevering
Manage episode 367146913 series 1590106
Inhoud geleverd door The Danny Cola Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Danny Cola Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This Episode Features Celebrity trainer Mark Wildman, and Mace/Staff Fighting Coach Gareth Hamm AKA GMoneymustache. The meeting covered a wide range of topics, including history, religion, fitness, and self-improvement. We discussed the importance of community, radical self-improvement, and the benefits of being in a flow state. They also touched on the history of different cultures and groups, including Mennonites and the evolution of fitness equipment. (6:14) - GMoney asks about the history of humans befriending horses and the conversation turns to the Mongolian invasions and their impact on Eurasian history (8:18) - Mark mentions Genghis Khan and his influence on human genetics and history (22:22) - Danny Cola shares his personal experience with religion and spirituality, including attending Buddhist funerals and finding comfort in the idea of loved ones watching over us (24:43) - Gmoney and Mark discuss different perspectives on God and spirituality, while Speaker 2 explains the differences between Terravada and Mahayana Buddhism (32:39) - Mark talks about how the project is an open invitation to anyone and how dismissing something like heavy club or mace swinging as a fad is ignorant of its historical significance. (33:24) - Danny Cola and Mark discuss how clubs have been a through line in all cultures throughout history (49:11) - Mark believes that communal training on a clock using landmine stations could create a better sense of community (53:10) - Danny Cola relates mindfulness to all types of fitness and self-improvement, and emphasizes the importance of adding value to others.
…
continue reading
193 afleveringen
MP3•Thuis aflevering
Manage episode 367146913 series 1590106
Inhoud geleverd door The Danny Cola Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Danny Cola Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
This Episode Features Celebrity trainer Mark Wildman, and Mace/Staff Fighting Coach Gareth Hamm AKA GMoneymustache. The meeting covered a wide range of topics, including history, religion, fitness, and self-improvement. We discussed the importance of community, radical self-improvement, and the benefits of being in a flow state. They also touched on the history of different cultures and groups, including Mennonites and the evolution of fitness equipment. (6:14) - GMoney asks about the history of humans befriending horses and the conversation turns to the Mongolian invasions and their impact on Eurasian history (8:18) - Mark mentions Genghis Khan and his influence on human genetics and history (22:22) - Danny Cola shares his personal experience with religion and spirituality, including attending Buddhist funerals and finding comfort in the idea of loved ones watching over us (24:43) - Gmoney and Mark discuss different perspectives on God and spirituality, while Speaker 2 explains the differences between Terravada and Mahayana Buddhism (32:39) - Mark talks about how the project is an open invitation to anyone and how dismissing something like heavy club or mace swinging as a fad is ignorant of its historical significance. (33:24) - Danny Cola and Mark discuss how clubs have been a through line in all cultures throughout history (49:11) - Mark believes that communal training on a clock using landmine stations could create a better sense of community (53:10) - Danny Cola relates mindfulness to all types of fitness and self-improvement, and emphasizes the importance of adding value to others.
…
continue reading
193 afleveringen
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