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#173 - How to get Out of Your Head & into Your Pleasure with Sally Jane Douglas

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Manage episode 441609220 series 3047977
Inhoud geleverd door Carlo Cirillo. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Carlo Cirillo of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Welcome back to another episode on the podcast.

Guest: Sally Jane Douglas
Relationship Coach and Mentor
In this episode we share in a deep conversation about Sally's journey in exploring sensuality, intimacy, pleasure and personal empowerment.
Key Themes Discussed:

  • Learning to Feel pleasure & your senses
  • Pleasure Beyond Sexuality
  • How to get our of your head and into your pleasure
  • The deep Self-Connection most people are missing
  • Power of Open Communication
  • Essential Conversations for Intimacy
  • Mindfulness in Everyday Life
  • A Transformational moment Sensual Retreat

And more!
-------------------
🔑 3 Powerful Lessons from the Episode:

  1. Embrace Vulnerability in Intimacy:
    Sally reflects on the importance of open conversations about pleasure and boundaries, which can deepen trust and connection in relationships.
  2. Connect with Your Body:
    Through practices like dance and mindful engagement with senses, Sally learned to overcome suppression and truly experience pleasure and self-acceptance.
  3. Foster Genuine Presence:
    The need to be present in interactions, whether through daily activities or in relationships, as this leads to a richer, more fulfilling life experience.

I really enjoyed this,

And I hope you do too!
Connect with Sally:
@sallyjanedouglas
Website

Connect:
@theconsciouspodcast
@carlo_cirillo
Join my email list!
My links: Community, Membership, Program, Events

  continue reading

176 afleveringen

Artwork
iconDelen
 
Manage episode 441609220 series 3047977
Inhoud geleverd door Carlo Cirillo. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Carlo Cirillo of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Welcome back to another episode on the podcast.

Guest: Sally Jane Douglas
Relationship Coach and Mentor
In this episode we share in a deep conversation about Sally's journey in exploring sensuality, intimacy, pleasure and personal empowerment.
Key Themes Discussed:

  • Learning to Feel pleasure & your senses
  • Pleasure Beyond Sexuality
  • How to get our of your head and into your pleasure
  • The deep Self-Connection most people are missing
  • Power of Open Communication
  • Essential Conversations for Intimacy
  • Mindfulness in Everyday Life
  • A Transformational moment Sensual Retreat

And more!
-------------------
🔑 3 Powerful Lessons from the Episode:

  1. Embrace Vulnerability in Intimacy:
    Sally reflects on the importance of open conversations about pleasure and boundaries, which can deepen trust and connection in relationships.
  2. Connect with Your Body:
    Through practices like dance and mindful engagement with senses, Sally learned to overcome suppression and truly experience pleasure and self-acceptance.
  3. Foster Genuine Presence:
    The need to be present in interactions, whether through daily activities or in relationships, as this leads to a richer, more fulfilling life experience.

I really enjoyed this,

And I hope you do too!
Connect with Sally:
@sallyjanedouglas
Website

Connect:
@theconsciouspodcast
@carlo_cirillo
Join my email list!
My links: Community, Membership, Program, Events

  continue reading

176 afleveringen

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