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S1E5: How to Improve Listening for Successful Self-Regulation
Manage episode 310340691 series 3052705
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SELF-REGULATION | EMOTION | BEHAVIOUR | CONFIDENCE | LISTENING | LEARNING
Self-regulation is the ability to control one's thinking, emotion, and behaviour. But because of daily changes, some people have trouble adjusting, perhaps, to a new environment and new habits! Listen as Dr. Annelize Bonthuys talks about the importance of improved listening and its impacts on the self-regulation skill on both children and adults!
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Self-regulation is the ability to control one's thinking, emotion, and behaviour. But because of daily changes, some people have trouble adjusting, perhaps, to a new environment and new habits! Listen as Dr. Annelize Bonthuys talks about the importance of improved listening and its impacts on the self-regulation skill on both children and adults!
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