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E78: Setting Boundaries During the Holidays: A Guide for ADHD Families
Manage episode 454592200 series 3423359
Inhoud geleverd door Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908). Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908) of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible. Today I’m doing a solo, answering some special request questions I’ve received from our audience this season. Today, I’m talking to the parents of ADHD kids who are dreading upcoming family gatherings because you aren’t getting what you need from your extended family members. Let’s talk about what’s going on, and how to get more of what you need.
I cover today:
Asking for Support as an ADHD Parent - why is it hard?
Tactful responses to triggering comments,
How to explore what might be really going on,
How to plan for a better experience, before you get there.
Resources for After the Show:
- How to Manage Family Stress over the Holidays by Kim Crossman
- The OG: The ADHD Resource Hub
Find Christina (CRPO #3908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram |TikTok | X
A gentle reminder that this is not therapy, and Christina nor Katie are not your therapist. If you need more one on one support or treatment, please check out the links posted above or our Resources page on our website.
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