How to inspire on Instagram with Dr Chloe Bedford aka The Running Psychologist

The Business of Psychology

How to inspire on Instagram with Dr Chloe Bedford aka The Running Psychologist

Today, I'm really excited to be here with Chloe Bedford, aka The Running Psychologist from Instagram. I'm fangirling a little bit because I've been following Chloe for ages and I absolutely love her content. I feel there's a lot that we can learn from her about creating content that is educational, but also entertaining and interesting, and worth following.

Full show notes and a transcript of this episode are available at The Business of Psychology

Links for Chloe:

Instagram: @the.running.psychologist

The highlights

• I welcome Chloe and she tells us who she is and how she helps people 00:18
• Chloe tells us how she got started on Instagram 02:15
• Chloe discusses anxiety about posting 07:23
• We discuss the stigma around mental health in the running community, and running as a coping mechanism for stress 10:60
• I ask Chloe about her private practice and future plans 23:58
• Chloe tells us how she finds time for social media 29:01
• Chloe shares what she learned about using Instagram 31:41
• We discuss why it’s important to take breaks from social media 40:18
• Chloe tells us where we can find her 46:31

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