Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Inhoud geleverd door The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Breathing As A Behaviour: Using Breathing Sessions To Change Your Habits
MP3•Thuis aflevering
Manage episode 216685735 series 2392134
Inhoud geleverd door The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Breathing may seem like a simple concept, but we’ve noticed a lot of abnormalities during our own and other people’s breathing sessions. It’s weird, but it’s also wonderful and we can learn a lot about ourselves and how the breath can be used to express our energy, thoughts and feelings.By learning to take control, we can shift our energy and perspective and we can begin to breathe as a behaviour.Episode Highlights:Expressing yourself through breathingDon’t go with the flow, find your ownTaking back the controlForging a new path through breathing sessionsBreathe it in and let it goUseful Links https://breatheme.com/breathing-for-children/ https://expertsonair.fm/breathing-for-children/ info@breatheme.com https://breatheme.com/ https://www.facebook.com/breathemepage/https://www.facebook.com/groups/breathingedge/https://www.instagram.com/breathemepage/https://www.linkedin.com/in/shane-saunders-54a06441/https://www.linkedin.com/in/angelina-saunders-0a37706/https://breatheme.com/breathing-sessions-change-habits/
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continue reading
50 afleveringen
MP3•Thuis aflevering
Manage episode 216685735 series 2392134
Inhoud geleverd door The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Breathing Edge with Shane and Angelina Saunders, The Breathing Edge with Shane, and Angelina Saunders of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Breathing may seem like a simple concept, but we’ve noticed a lot of abnormalities during our own and other people’s breathing sessions. It’s weird, but it’s also wonderful and we can learn a lot about ourselves and how the breath can be used to express our energy, thoughts and feelings.By learning to take control, we can shift our energy and perspective and we can begin to breathe as a behaviour.Episode Highlights:Expressing yourself through breathingDon’t go with the flow, find your ownTaking back the controlForging a new path through breathing sessionsBreathe it in and let it goUseful Links https://breatheme.com/breathing-for-children/ https://expertsonair.fm/breathing-for-children/ info@breatheme.com https://breatheme.com/ https://www.facebook.com/breathemepage/https://www.facebook.com/groups/breathingedge/https://www.instagram.com/breathemepage/https://www.linkedin.com/in/shane-saunders-54a06441/https://www.linkedin.com/in/angelina-saunders-0a37706/https://breatheme.com/breathing-sessions-change-habits/
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