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Ep 03: How to Take Control of Your Blood Sugar in Real-Time (Without Finger Sticks!)
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In today’s episode of The Balanced Blood Sugar Podcast, we’re diving into why Continuous Glucose Monitoring (CGM) can be a total game changer when it comes to managing your blood sugar. If you’re tired of pricking your fingers and still feeling like you’re not getting the full picture of your blood sugar levels, then this episode is for you!
Key Takeaways:
- Why testing your blood sugar only once a day might be holding you back
- How CGMs provide a full 24/7 picture of your blood sugar levels
- Personal stories about how CGM can help you make real-time adjustments to your diet and lifestyle
- The rising trend of using CGMs even if you don’t have a formal diagnosis
- How you can use your FSA/HSA funds to get a CGM without a prescription
Resources Mentioned in This Episode:
- Freestyle Libre Free Trial: Get a free trial of the Freestyle Libre 3 CGM here.
- Where to Buy a CGM Without a Prescription:
- Purchase a CGM from Stelo Health here. You can even use your FSA or HSA funds!
- FDA’s Over-the-Counter CGM Approval: Learn more about the FDA’s approval of over-the-counter CGMs here.
Grab Your Free Cheat Sheet!
If you’re ready to start improving your blood sugar control today, don’t forget to download my free cheat sheet: “5 Easy Tips to Better Blood Sugar Control TODAY.” Get your copy here.
Stay Connected:
- Don’t miss future episodes! Be sure to subscribe to The Balanced Blood Sugar Podcast on your favorite podcast platform.
- Have questions or want to share your own CGM experience? I’d love to hear from you! Reach out to me on Instagram or Facebook (links below!)
Thanks for tuning in, and remember—balancing your blood sugar doesn’t have to be overwhelming. With the right tools and insights, you’ve got this!
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Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making any changes to your diet, exercise, or medication. The content shared here reflects my personal experiences and research but should not replace individualized medical care.
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