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An Introduction to Sutra Yoga with Priyanka Wadhwa
Manage episode 319432732 series 3210554
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Today my guest is Priyanka Wadhwa. She is passionate and disciplined about fitness and wants to bring back the foundations of the Yoga Practice, back to its roots; the sutras of Yoga. With great energy to share her passion and the need to cope with repetitive health issues, she started Sutra® Yoga and shares her insights of Yoga with us today.
This is what we discussed:
- The thread that builds a community globally around yoga that goes above the physical practice.
- Why Yoga combines the physical and mental facets of the asanas.
- Why choose Yoga? The pull that brought Priyanka to create Sutra.
- How Yoga has empowered Priyanka to share her limitations, embrace acceptance, be more resilient and build from that.
Check out Priyanka’s website: https://www.sutrayoga.in or find her on Instagram @pri.sutrayoga and join us on the upcoming webinar where Priyanka will guide us through a yoga detox session Saturday, July 19th @ 11 am. Register here!
Thank you for listening and wishing you the best of health,
Gunny Sodhi.
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