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100. Can Your Thyroid Play a Role In Your Anxiety and Depression? Ft. Christa Biegler RDN
Manage episode 354088560 series 2835553
In this week's episode of the Anxiety Chicks Podcast we are joined by Christa Biegler RDN, CLT to talk all things thyroid, integrative medicine and how they can be connected to anxiety and depression and some of the symptoms you may be feeling. Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women overcome food sensitivities and fatigue without restrictive dieting to beat bloat, burnout & eczema breakouts. She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition mission is that everyone deserves a less stressed life without inflammation, food sensitivities and fatigue.
Check out more about Christa and all she can offer at https://www.christabiegler.com/links
This Weeks Sponsors:
Just Thrive: 15% off sitewide Click here and use code: anxietychicks at checkout.
Better Help: If you want to live a more empowered life, therapy can get you there. Click here to get 10% off your first month.
Leave The Chicks a Review HERE
Follow us:
@theanxietychicks
@anti.inflammatory.nutritionist
@health_anxiety
@theanxietyhealer
Learn more about your ad choices. Visit megaphone.fm/adchoices
163 afleveringen
Manage episode 354088560 series 2835553
In this week's episode of the Anxiety Chicks Podcast we are joined by Christa Biegler RDN, CLT to talk all things thyroid, integrative medicine and how they can be connected to anxiety and depression and some of the symptoms you may be feeling. Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women overcome food sensitivities and fatigue without restrictive dieting to beat bloat, burnout & eczema breakouts. She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition mission is that everyone deserves a less stressed life without inflammation, food sensitivities and fatigue.
Check out more about Christa and all she can offer at https://www.christabiegler.com/links
This Weeks Sponsors:
Just Thrive: 15% off sitewide Click here and use code: anxietychicks at checkout.
Better Help: If you want to live a more empowered life, therapy can get you there. Click here to get 10% off your first month.
Leave The Chicks a Review HERE
Follow us:
@theanxietychicks
@anti.inflammatory.nutritionist
@health_anxiety
@theanxietyhealer
Learn more about your ad choices. Visit megaphone.fm/adchoices
163 afleveringen
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