))
158: How to Stop Overthinking
Manage episode 399494192 series 2749461
Inhoud geleverd door Carmen Ohling. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Carmen Ohling of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overthinking can be defined as putting too much time into thinking about or analyzing (something) in a way that is more harmful than helpful. If you spend time overthinking, then listen to this episode ASAP! I share with you the signs to recognize when you are overthinking and what to do instead.
Self check: How much time do you spend each day overthinking?
Resources:
Mastermind and idea share with us FREE in the Amplify Your Life Membership HERE!
https://carmenohling.com/amplifyyourlife/
Let’s chat if the 1-1 Personal High Performance Retreat is Right For you HERE!
https://calendly.com/carmenohling/personal-high-performance-immersive-retreat-application
Find out your Unique Superpower HERE!
https://carmenohling.com/superpower/
Join the Permission Slip Community for FREE HERE!
https://www.facebook.com/groups/1694102717488088
Connect:
Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live
Carmen’s Instagram https://www.instagram.com/carmenohling/
Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/
102 afleveringen
Delen
