Episode 37 - Helpful things in HA recovery

The All In Podcast

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3M ago 26:34

MP3•Thuis aflevering

In this episode, Nicola and Florence chat about helpful things for your recovery journey, including useful thermometers and cycle tracking apps, vaginal cups and reusable underwear, books, podcasts and mental health apps.
To find out more visit www.noperiod.info/resources
and www.beyondbodyimage.com/resources
To find support in your HA recovery:
Get the "No Period. Now What?" book at noperiod.info/book.
Get the French version "Je n'ai plus mes regles" book at noperiod.info/livre
To join the NPNW English support group, please visit noperiod.info/support
To join the French support group, please visit noperiod.info/communaute
To make an appointment with Dr Sykes and get individual support to get your period back or improve your fertility, please go to noperiod.info/appointments
To make an appointment with Florence Gillet and get help with the body and mind changes happening in recovery please visit www.beyondbodyimage.com
You can find us on social media
No Period, Now What? on Instagram in English
No Period, Now What? on Instagram in French
Beyond Body Image on Facebook
Beyond Body Image on Instagram
Email us via allin@noperiodnowwhat.com
If you enjoyed this podcast and found it helpful, please drop us a rating and a review to help more people find it.
Original Music by the Andy Shulman Band "Lost & Found" available on Spotify.

To find support in your HA recovery:
Get the "No Period. Now What?" book at noperiod.info/book.
Get the French version "Je n'ai plus mes regles" book at noperiod.info/livre.
Get the German version "Keine periode - was jetzt?" at noperiod.info/buch.
To join our support groups, please visit noperiod.info/support
for English, noperiod.info/communaute for French, and noperiod.info/community for German.
To make an appointment with Dr Sykes and get individual support to get your period back or improve your fertility, please go to noperiod.info/appointments
To make an appointment with Florence Gillet and get help with the body and mind changes happening in recovery please visit www.beyondbodyimage.com
You can find us on social media:
Instagram:
@noperiodnowwhat in English
@jenaiplusmesregles_livre in French
@keineperiodewasjetzt in German
...

44 afleveringen

#Fitness #No Period Now What & Beyond Body Image #Hypothalamic Amenorrhea #Fertility #Missing Periods #Menstruation #Infertility #Relative Energy Deficiency In Sport #Female Athlete Triad #Period Recovery #Missing Cycle #Science #Biology #Mental Health #Body Image #Period