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One Breath at a Time
Manage episode 403319145 series 3424404
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Let's not overcomplicate this! If you're reading it, you're breathing in to whatever meaning you have within you. You are still here. Now let's check in with how you are doing with the simplest of tools for a great life: your breath. Join me for today's minisode as we do a deep dive in to some breathing exercises together.
Here is the new podcast AP Intro
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