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From Addiction to Empowerment Through Writing and Self-Discovery with Brenda Wilhelmson
Manage episode 422429314 series 3424404
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Get ready for an incredible episode featuring the one and only Brenda Wilhelmson! Brenda's story is all about resilience, authenticity, and the power of creativity. From the quiet beauty of Teton Valley to the vibrant energy of Taos, New Mexico, Brenda's journey is a wild ride you won't want to miss.
Brenda Wilhemson has been through it all—she's battled addiction, found her voice through writing, and now she's living her best life in an Earthship in Taos. But that's not all! Brenda's also rocking out in a band, showing us that it's never too late to pursue your passions.
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In this episode, Brenda shares her secrets to success and encourages us all to embrace our uniqueness and follow our dreams. Her story is a powerful reminder that no matter what life throws at us, we have the strength to overcome it and come out even stronger on the other side.
So, join us as we chat with Brenda Wilhemson—an inspiring force of nature who's proving that with a little courage and a lot of heart, anything is possible!
Episode Chapters:
07:16: Brenda's Journey: From Illinois to Sobriety
10:32: Overcoming Fear: Publishing and Therapeutic Writing
14:28: Sobriety and Recognition: Public Acclaim and Personal Growth
18:15: Revelation and Surrender: Divine Guidance and Betrayal
22:56: Marital Challenges: Struggles, Liberation, and Healing
26:15: Clarity Amidst Chaos: Desperate Prayers and Tough Decisions
29:37: Writing Through Pain: Journaling and Healing
32:57: Reflections on Growth: Evolution and Core Beliefs
00:35:52: Navigating Emotions: Shadow Work and Acceptance
00:38:08: Finding Grounding: Meditation and Self-Observance
00:40:57: Power of Reflection: Journaling and Self-Discovery
00:43:47: Navigating Beliefs: Religious Upbringing and Ideological Shifts
00:47:32: Embracing Uncertainty: Spiritual Evolution and Cultural Narratives
00:51:13: Musical Therapy: From Rolaids to Stage Bliss
00:57:30: Living in Harmony: Earthship Living and Ecological Exploration
Here is the new podcast AP Intro
Just says "buy the book on Amazon!"
Connect with me in the following ways:
catcaldwellmyers@gmail.com
www.catcaldwellmyers.com
@catcaldwellmyers
@adventureparadox
The Adventure Paradox Podcast Page (Fb)
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