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ADHD Overstimulation & Sensory Overload at the Holidays | ADHD Overstimulation Symptoms
Manage episode 455182483 series 3255625
The sights, sounds, and smells of the holidays can be overwhelming for some of us. There is just too much sensory input for our neurodivergent brains to keep up. And you may not have ever realized that the absolute exhaustion you feel after the holidays might be due to ADHD overstimulation. This is why I wanted to wrap up 2024 discussing:
1. What is ADHD overstimulation?
2. What does ADHD overstimulation feel like?
3. How can I avoid an ADHD overstimulation meltdown?
Check out my previous episode on ADHD & Energy Management: https://youtu.be/PuwVlwkxiUw
Want to learn more about Spoon Theory? Check out this article to learn more: https://www.goodrx.com/health-topic/mental-health/spoon-theory
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Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. Learn more: https://www.theadhdmompreneur.com
Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall
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Ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less as an ADHD Entrepreneur?
Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs
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Make your ADHD mom life easier…Grab my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.
You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.
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Let's Connect!
YouTube: https://www.youtube.com/@theadhdmompreneur
TikTok: https://www.tiktok.com/@theadhdmompreneur
Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur
107 afleveringen
ADHD Overstimulation & Sensory Overload at the Holidays | ADHD Overstimulation Symptoms
The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
Manage episode 455182483 series 3255625
The sights, sounds, and smells of the holidays can be overwhelming for some of us. There is just too much sensory input for our neurodivergent brains to keep up. And you may not have ever realized that the absolute exhaustion you feel after the holidays might be due to ADHD overstimulation. This is why I wanted to wrap up 2024 discussing:
1. What is ADHD overstimulation?
2. What does ADHD overstimulation feel like?
3. How can I avoid an ADHD overstimulation meltdown?
Check out my previous episode on ADHD & Energy Management: https://youtu.be/PuwVlwkxiUw
Want to learn more about Spoon Theory? Check out this article to learn more: https://www.goodrx.com/health-topic/mental-health/spoon-theory
**********
Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. Learn more: https://www.theadhdmompreneur.com
Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall
**********
Ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less as an ADHD Entrepreneur?
Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs
**********
Make your ADHD mom life easier…Grab my fully customizable Home & Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists.
You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities.
**********
Let's Connect!
YouTube: https://www.youtube.com/@theadhdmompreneur
TikTok: https://www.tiktok.com/@theadhdmompreneur
Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur
107 afleveringen
Alle afleveringen
×1 ADHD & People Pleasing | What is People Pleasing and How to Stop People Pleasing with Dr. Julie Shafer 15:13
1 ADHD and Procrastination | Is Procrastination Part of ADHD? Plus 10 ADHD Procrastination Tips 17:55
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