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What to Work on First | ADHD Productivity Tools | ADHD Prioritization
Manage episode 440043633 series 3255625
đPick up my FREE â11 Essential Checklists for ADHD Mompreneursâ by visitinghttps://bit.ly/ChecklistsforADHDMompreneurs
*********
Do you struggle with knowing what to work on first? As an ADHDentrepreneur, ADHD mom, or business owner, prioritization can feel overwhelming when everything seems urgent. ADHD brains crave novelty and urgency, often leading to task paralysis, overwhelm, and procrastination. In this episode, weâre breaking down ADHD-friendly productivity tools and strategies to help you prioritize tasks, manage your time effectively, and stay focused on what truly moves the needle.
Learn how to use my favorite ADHD prioritization techniques to boost your productivity without burnout. Whether you're juggling a business, family life, or personal goals, these executive function strategies will help you work with your ADHD brain instead of against it.
If you're a mompreneur with ADHD looking for time management hacks, focus strategies, and productivity solutions, this episode is packed with actionable tips to help you get things done! Donât forget to subscribe for more ADHD business tips, organization strategies, and executive function support for ADHD women and moms.
In this episode, we discuss:
1. Why ADHD Prioritization is a Struggle
2. Pros & Cons of the Eisenhower Matrix for Time Management
3. My TRIM Your To-Do List Flowchart
Pick up your FREE "TRIM Your To-Do List Flowchart" here:https://bit.ly/TRIMyourtodos
**********
Christy Lingo, The ADHD Mompreneur, helps ADHD mom businessowners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more:https://www.theadhdmompreneur.com
Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall
**********
đ Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visitinghttps://bit.ly/ADHDhomechecklists.
âď¸ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep
âď¸ 9 checklists for your kids including daily routines and out the door lists for school and other activities
âď¸ All fully customizable to suit your familyâs needs
**********
đ Let's Connect!
YouTube:â https://www.youtube.com/@theadhdmompreneurâ
Bluesky:https://bsky.app/profile/theadhdmompreneur.bsky.social
TikTok:https://www.tiktok.com/@theadhdmompreneur
108 afleveringen
What to Work on First | ADHD Productivity Tools | ADHD Prioritization
The ADHD Mompreneur | ADHD Strategies for Mom Business Owners
Manage episode 440043633 series 3255625
đPick up my FREE â11 Essential Checklists for ADHD Mompreneursâ by visitinghttps://bit.ly/ChecklistsforADHDMompreneurs
*********
Do you struggle with knowing what to work on first? As an ADHDentrepreneur, ADHD mom, or business owner, prioritization can feel overwhelming when everything seems urgent. ADHD brains crave novelty and urgency, often leading to task paralysis, overwhelm, and procrastination. In this episode, weâre breaking down ADHD-friendly productivity tools and strategies to help you prioritize tasks, manage your time effectively, and stay focused on what truly moves the needle.
Learn how to use my favorite ADHD prioritization techniques to boost your productivity without burnout. Whether you're juggling a business, family life, or personal goals, these executive function strategies will help you work with your ADHD brain instead of against it.
If you're a mompreneur with ADHD looking for time management hacks, focus strategies, and productivity solutions, this episode is packed with actionable tips to help you get things done! Donât forget to subscribe for more ADHD business tips, organization strategies, and executive function support for ADHD women and moms.
In this episode, we discuss:
1. Why ADHD Prioritization is a Struggle
2. Pros & Cons of the Eisenhower Matrix for Time Management
3. My TRIM Your To-Do List Flowchart
Pick up your FREE "TRIM Your To-Do List Flowchart" here:https://bit.ly/TRIMyourtodos
**********
Christy Lingo, The ADHD Mompreneur, helps ADHD mom businessowners achieve better work-life balance through executive function coaching and accountability, empowering them to streamline their businesses, homes, and family lives. Learn more:https://www.theadhdmompreneur.com
Book a free, no-obligation 15 minute call with Christy to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible: https://bit.ly/tamclaritycall
**********
đ Make your ADHD mom life easier by grabbing my fully customizable Home & Personal Checklists for just $17 by visitinghttps://bit.ly/ADHDhomechecklists.
âď¸ 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep
âď¸ 9 checklists for your kids including daily routines and out the door lists for school and other activities
âď¸ All fully customizable to suit your familyâs needs
**********
đ Let's Connect!
YouTube:â https://www.youtube.com/@theadhdmompreneurâ
Bluesky:https://bsky.app/profile/theadhdmompreneur.bsky.social
TikTok:https://www.tiktok.com/@theadhdmompreneur
108 afleveringen
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