))
5 intentional ways to ease into your day for self-care
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on January 10, 2025 11:10 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 394545791 series 3305606
Inhoud geleverd door SonJoria Sydnor. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door SonJoria Sydnor of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
I'm not really into setting New Year Resolutions but I'm completel down for creating new routines that support my mental health.
In this episode I share 5 things I'm currently trying.
In each episode I offer a tip or quote and you may even learn about a new business or soothing tea to try out.
https://open.spotify.com/playlist/1hOjeAJVhbYFnaT2AvQkSg?si=9f9a95f852d94465
Learn more about how Our Family's Doing Yoga is illuminating the family wellness experience by creating resources and products that change the way black families see themselves in the industry.
Purchase books and learn about new product releases at www.ourfamilysdoingyoga.com
Centering
20 afleveringen
Delen
