Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
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022- Talking Stress, Anxiety, and the Nervous System with Liz Leonard - Stress & Anxiety Coach
Manage episode 407248495 series 3559220
We talk about managing anxiety, but have you ever thought about your relationship with your anxiety and stress? This week, Jessie is joined by Stress & Anxiety Coach guest expert, Liz Leonard.
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