))
Swoleistic™ Show with Wellness and Fitness Coach Jessie Lockhart | A Holistic Health Podcast about Mindset, Gut Health, Nutrition, Hormones, and Strength Training
«
»
013- The EXACT Steps I Took to Start Healing My Body
Manage episode 407248504 series 3559220
Inhoud geleverd door Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jessie Lockhart and the Swoleistic™ Co, Jessie Lockhart, and The Swoleistic™ Co of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Health is a journey - not a destination. And in this episode, Jessie is sharing the exact steps she took to start healing her own body. Hopefully, this helps you to know you are not alone.
FREE Swoleistic™ Cycle Syncing Workout Guide
https://bit.ly/swoleisticworkoutguide
Join The Swoleistic Collective Membership
https://buy.stripe.com/28o5mn6uoh176Sk5km
Join The Swoleistic Strength Membership
https://buy.stripe.com/00g7uvg4Y6mt2C4145
Book a Swoleistic™ Strategy Session
https://calendly.com/jessiesellsaz/strategysession
The Swoleistic™ Collective Facebook Group
https://bit.ly/swoleisticfbgroup
Blog Post on Dry Brushing
https://www.inonaround.org/dry-brushing/
The dry brushes I use
Connect with Bryce:
23 afleveringen
Delen
