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Inhoud geleverd door Samia Bano. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Samia Bano of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Creative Success = Financial Balance with Flexible Budget Plans As a creative individual, dealing with irregular income can be daunting. In this episode of From "Creative Passion To Profit", titled "How Creatives Can Budget for Regular Income," I, Mahmood, tackle one of the biggest challenges faced by those in the arts and creative world—budgeting. Have you ever felt the high of being fully booked and having commissions flying off the shelves, only to be met with silence and income droughts the following month? You're not alone. But here's the good news: with a little planning, you can smooth out those financial ups and downs. In this episode, I'll share three simple steps to help you build a budgeting system that fits your lifestyle and supports your creative ambitions. You'll learn how to determine your essential baseline expenses, create a financial buffer for quiet months, and implement a flexible yet simple budgeting method that allows you to thrive creatively and financially. You'll also have some homework tasks... Timestamped Summary: [00:00:00] Introduction to challenges of budgeting with erratic income. [00:00:58] Step 1: Determine your baseline expenses. [00:02:12] Step 2: Build a financial buffer for quieter months. [00:03:46] Step 3: Apply a simple, discipline-based budget system. [00:04:58] Homework: Calculate baseline expenses and track income. Mentioned in this episode: Training Training Training Find out more about Budgetwhizz Find out more about Budgetwhizz Budgetwhizz…
Embracing Feminine Energy: The Key To Attract The Right Partner! Shanza Elmore & Samia Bano
Manage episode 442409099 series 1148575
Inhoud geleverd door Samia Bano. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Samia Bano of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Ready for a healthy, #longtermrelationship, but struggling to find #TheRightPartner?
Listen now to this interview with Shanza Elmore, Love and #DatingCoach, to learn how women can attract high-quality men by embracing #feminineenergy (and vice versa)!One of the most important lessons Shanza highlights is the dangers of over-giving in relationships and how #ambitiouswomen can reclaim their power without compromising their worth.
Learn more and connect with Shanza now at: https://linktr.ee/coachshanzahttps://www.facebook.com/shanza.elmorehttps://www.instagram.com/coachshanza
#HealthyRelationships #SelfLoveJourney #RelationshipCoach #BreakFreeFromSacrifice #EmpoweredWomen #AmbitiousAndLoved #MasculineFeminineBalance #HealingFeminineEnergy #SetBoundariesLiveHappy #DivineFeminine #WoundedFeminine #HealingJourney #SelfLove #BalanceEnergy #TrustYourIntuition #BoundariesMatter #SelfCare #datingwithapurpose
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ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…
Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.
Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
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continue reading
Listen now to this interview with Shanza Elmore, Love and #DatingCoach, to learn how women can attract high-quality men by embracing #feminineenergy (and vice versa)!One of the most important lessons Shanza highlights is the dangers of over-giving in relationships and how #ambitiouswomen can reclaim their power without compromising their worth.
Learn more and connect with Shanza now at: https://linktr.ee/coachshanzahttps://www.facebook.com/shanza.elmorehttps://www.instagram.com/coachshanza
#HealthyRelationships #SelfLoveJourney #RelationshipCoach #BreakFreeFromSacrifice #EmpoweredWomen #AmbitiousAndLoved #MasculineFeminineBalance #HealingFeminineEnergy #SetBoundariesLiveHappy #DivineFeminine #WoundedFeminine #HealingJourney #SelfLove #BalanceEnergy #TrustYourIntuition #BoundariesMatter #SelfCare #datingwithapurpose
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ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…
Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.
Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
102 afleveringen
Manage episode 442409099 series 1148575
Inhoud geleverd door Samia Bano. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Samia Bano of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Ready for a healthy, #longtermrelationship, but struggling to find #TheRightPartner?
Listen now to this interview with Shanza Elmore, Love and #DatingCoach, to learn how women can attract high-quality men by embracing #feminineenergy (and vice versa)!One of the most important lessons Shanza highlights is the dangers of over-giving in relationships and how #ambitiouswomen can reclaim their power without compromising their worth.
Learn more and connect with Shanza now at: https://linktr.ee/coachshanzahttps://www.facebook.com/shanza.elmorehttps://www.instagram.com/coachshanza
#HealthyRelationships #SelfLoveJourney #RelationshipCoach #BreakFreeFromSacrifice #EmpoweredWomen #AmbitiousAndLoved #MasculineFeminineBalance #HealingFeminineEnergy #SetBoundariesLiveHappy #DivineFeminine #WoundedFeminine #HealingJourney #SelfLove #BalanceEnergy #TrustYourIntuition #BoundariesMatter #SelfCare #datingwithapurpose
_____________________________________
ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…
Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.
Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
…
continue reading
Listen now to this interview with Shanza Elmore, Love and #DatingCoach, to learn how women can attract high-quality men by embracing #feminineenergy (and vice versa)!One of the most important lessons Shanza highlights is the dangers of over-giving in relationships and how #ambitiouswomen can reclaim their power without compromising their worth.
Learn more and connect with Shanza now at: https://linktr.ee/coachshanzahttps://www.facebook.com/shanza.elmorehttps://www.instagram.com/coachshanza
#HealthyRelationships #SelfLoveJourney #RelationshipCoach #BreakFreeFromSacrifice #EmpoweredWomen #AmbitiousAndLoved #MasculineFeminineBalance #HealingFeminineEnergy #SetBoundariesLiveHappy #DivineFeminine #WoundedFeminine #HealingJourney #SelfLove #BalanceEnergy #TrustYourIntuition #BoundariesMatter #SelfCare #datingwithapurpose
_____________________________________
ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…
Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.
Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.
Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.
Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
102 afleveringen
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1 Little Fish, Big Impact: How Small Businesses Can Grow Together... Sara Saleh & Samia Bano 1:07:31
1:07:31
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#smallbusinessbigdreams, but not sure how to achieve them? Are you a "little fish"/#smallbusiness at risk of being eaten up by the "big fish"? Don't panic -- organize! Listen now to this interview with Sara Amira Saleh, #DigitalMarketing Strategist, to learn how even as a #littlefish you can have a #BigImpact! The secret lies in understanding how small businesses can #collaborate to #growtogether. By leveraging #strategicpartnerships and #networking you can unlock new opportunities, #expandyouraudience and #BoostYourBusiness success with fun and ease. Learn how #collaborationovercompetition with others—even those in your niche—can open doors to greater opportunities and mutual #businesssuccess rather than creating rivalry. Discover #NetworkingTips that will show you how to approach collaborations authentically and create meaningful partnerships that benefit everyone. Learn more and connect with Sara now at: subscribepage.io/emailfreebiemen https://www.instagram.com/sarasalehconsulting https://www.facebook.com/savvysarasaleh1 If you're a #muslimah / #muslimwoman #businessowner looking for #NetworkingOpportunities, check out "The Global Muslim Mumpreneurs Network" led by Sara: https://www.skool.com/muslimmum/about #smallbusinessessupportingsmallbusinesses #digitalmarketingstrategy #digitalmarketingservices #expandyourbusiness #ExpandYourNetwork #BoostYourBrand #BoostYourBrandOnline #muslimwomenentrepreneurs @CollaborationForSuccess #CollaborationForGrowth #CollaborationMatters #NetworkingMadeEasy #NetworkingSolutions #NetworkingSuccess #liveyourbestlife #enterpreneurcommunity _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. . Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
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1 The Money Mindset To Make Money Love You Back... With Andrea Petrek & Samia Bano 1:11:14
1:11:14
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You desire money, but money plays #hardtoget? Listen now to this interview with Andrea Petrek, #MoneyMastery Coach, to understand the #moneymindset to #makemoney #loveyouback and #AbundanceFlow! HINT: The secret is related to cultivating a #JudgmentFree, #GratitudeMindset with money... Learn more and connect with Andrea at: https://bit.ly/m/MoneyMastery #abundancemindset #LoveAndMoney #WealthConsciousness #AbundanceFlows #moneyenergy #MoneyMastery #MoneyMatters#moneymindsetshift #MoneyMindsetMastery #ConsciousnessShift #abundancemanifestation #UnconditionalLove #HealthyDesires #MaterialConsciousness #LetGoOfJudgment #AlignedWealth #LoveInExpansion #ConsciousLiving _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
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1 Spiritual Insights to Money Mastery... With Andrea Petrek & Samia Bano 1:06:52
1:06:52
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Does your #RelationshipWithMoney tend to be challenging and emotional? Want a #moneymindset that makes it #funandeasy instead? Listen now to this interview with Andrea Petrek, #MoneyMastery Coach, to learn key #spiritualinsights that will allow you to #healYourRelationship with money and #BreakThrough the limiting beliefs that hold you back from #TrueWealth and abundance! Learn how to avoid slipping into hoarding tendencies and embrace conscious, loving expansion to #makemoney flow into your life with #funandease. Learn more and connect with Andrea at: https://bit.ly/m/MoneyMastery #moneymatters #MoneyMadeEasy #moneyissues #liveyourbestlife #spiritualguidance #spiritualexpansion #moneymindsetshift #MoneyMindsetMastery#ConsciousnessShift #abundancemanifestation #AbundanceFlow #AbundanceMindset #MaterialConsciousness #GratitudeMindset #LetGoOfJudgment #AlignedWealth _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
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1 First Steps Toward Addiction Recovery... With Redina Adams & Samia Bano 1:36:40
1:36:40
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#addictionisreal and affects nearly everyone in some way! Plus, addiction is a spectrum and even "small" addictions can impact life and require mindful attention! So don't delay, listen now to this interview with Redina J Adams, Drug and #AlcoholAddiction Counselor and an Associate Marriage Therapist, to understand the diverse forms of addiction—shopping, food, gaming, and more. Learn how you can #EndTheStigma and take the first steps towards #addictionrecovery or help your loved ones with it. The role of family, friends, and professional support in overcoming #addiction and fostering a #communityofhealing, empathy and #CommunityOfCare is critical. Learn more and connect with Redina at: https://www.facebook.com/redinaw1 #addictionrecovery #addictionawareness #addictionisadisease #HealingJourney #RecoveryIsPossible #BreakingFree #MentalHealthMatters #ResilienceInRecovery #HealingFromWithin #EmpathyOverJudgment #SupportIsKey #CompassionInRecovery #HopeAndHealing #MindfulnessInRecovery #EmpowerYourRecovery #drugaddictionawareness #alcoholaddictionrecovery _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
Hit a plateau in your #growthjourney? Want to experience more #SpiritualExpansion and #MindBodySoulAlignment? Listen now to this interview with Carolyn Greenleaf, #Author, Speaker, Teacher, #Spiritual & #LifeCoach, to learn how you can #unlockyourpotential using #soulpower to achieve your goals and #liveyourbestlife with the most fun and ease! Discover the journey of harmonizing the conscious, unconscious, and higher self, and how viewing life from a soul’s perspective and choosing compassion can help you find meaning, healing, and freedom in even the most difficult circumstances. Plus: learn tools to recognize and release the #limitingbeliefs and barriers to achieve #PersonalGrowth, #abundance and success. Learn more and connect with Carolyn at: https://www.instagram.com/coach.carolyngreenleaf You can also contact Carolyn via email: carolyn@greenleafhealing.com #UnlockPotential #unlockingpotential #truepotential #spiritualalignment #spiritualjourney #spiritualgrowth #SoulAlignment #HigherConsciousness #EmotionalHealing #HeavenOnEarth #HealingJourney #OvercomingResistance #MindBodySoulAlignment #SpiritualExpansion #HigherSelfGuidance #MindAndSpirit #FlowAndGrowth _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
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1 The Energy of Healing: How Massage and Reiki Transform Well-Being. Loralee Humpherys & Samia Bano 1:00:36
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Struggling with poor health? Unlock your ability to #HealYourself and restore your body's harmony! Listen now to this interview with Loralee Humpherys, Licensed #SpiritualHealth Coach, to uncover the powerful role of #energywork using tools such as #massage and #reiki in addressing mental, emotional, and physical challenges, paving the way for lasting healing. Understand the importance of cleansing your body of toxins, your mind of stress, and your spirit of negativity to #ReclaimYourHealth, vitality and joy. ABOUT LORALEE: Loralee Humpherys, the creator of the Radiant Reset Program, releases stressed-out women so they can break free of deep-seated social conditioning and beliefs that keep them feeling stuck, fearful, and in poor health. For years Loralee struggled with emotional eating and digestive upsets as a result of deep-seated anxieties in her personal and professional life. Her quest to #findfreedom from the pain led her to research from which she discovered the principles of #naturalhealing, cleansing and detoxification, #energyhealing and #holisticnutrition. Loralee brings these answers to other women so they can heal all of these issues and more by living in harmony with The Natural Laws of Health and being in alignment with their spiritually authentic self. Loralee is a Licensed Spiritual Health Coach, Licensed #MassageTherapist, and Certified #reikipractitioner. Learn more and connect with Loralee at: https://livingwellwithloralee.com/ PLUS, a Free Offer!Download Loralee's guide that explains the 4 areas to address to finally feel better, “What It Takes To Heal Yourself”: https://loralee-humpherys.aweb.page/p/3c4a7301-c754-4324-a164-4d5ba79c0cac Loralee's Social Media:LinkedIn: https://www.linkedin.com/in/loralee-humpherys-4959b62b3/FB profile page: https://www.facebook.com/loralee.humpherysFacebook page: https://www.facebook.com/NourishingEssentialsConsultingTwitter: https://x.com/LoraleeH46322 #HolisticHealing #SpiritualHealth #GutHealthMatters #energyhealingcoach #MindBodySpirit #EmotionalWellness #ReikiHealing #MassageTherapy #DigestiveHealth #HolisticWellness #HealingJourney #LimitingBeliefs #InnerPeaceOuterHealth #HolisticLiving #MentalPhysicalSpiritual _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
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1 Now What? Embracing Life’s Changes in Midlife... With Melissa Murphy & Samia Bano 1:03:20
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Dealing with major #lifetransitions or #midlifecrisis? Listen now to this interview with Melissa Murphy, Nutrition and Fitness Coach and host of the #NowWhatPodcast", to discover how you can navigate the twists and turns of your #MidLifeJourney with confidence and curiosity. Whether it’s an #emptynest, a #careerpivot, or you're seeking to #ReinventYourself in other ways, we’ll unpack the questions, fears, and opportunities that come with midlife transitions. Get the practical advice and inspiration you need to embrace life’s surprises with humor, resilience, and love. :) Learn more and connect with Melissa now at: https://motivatewithmelis.com/ https://www.instagram.com/motivatewithmelis/ #MotivateWithMelissa #midlifeawakening #midlifewellness #midlifemagic #EmbracingChange #MidlifeMotivation #PodcastLife #MidlifeConversations #PodcastForChange #ParentingChallenges #LettingGo #ParentingTeens #EmptyNestSyndrome #ParentingInMidlife #SelfDiscoveryJourney #PersonalGrowth #GrowthMindset #FindingPurpose #SelfReflection _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
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1 Crafting Connection: The Power of Personal Storytelling in Business. Monica Vallero & Samia Bano 54:05
Have an amazing service or product, but people don't seem to appreciate its value? Find yourself dreading social media, feeling invisible and #lostinthecrowd? Listen now to this interview with Monica Vallero, #BusinessCoach & #Hypnotherapist, to learn how you can use the power of personal #storytelling in business to craft connections that position you as a #trustedleader in your field, help you #IncreaseSales, and attract more opportunities with fun and ease! Note: In an era of AI and pre-packaged content, #AuthenticStorytelling has never been more important. Learn more and connect with Monica now at: www.monicavallero.com https://www.instagram.com/monicavallero/ PLUS: A fabulous #FreeGiftSpecial!!! Listen all the way to the end of this episode to learn how you can be 1 of 10 lucky listeners for whom Monica will perform a free, NO-STINGS-ATTACHED, #businessaudit / #MarketingAudit! #CoachingTips #BusinessStrategy #MindsetAndGrowth #InnerWork #craftingconnections #AuthenticBranding #AuthenticConnections #BrandStorytelling #personalstorytelling #StorytellingInBusiness #StorytellingInMarketing #StorytellingInSales #HighTicketSales #MindsetMatters #HeartCenteredBusiness #AIandBusiness #MarketingTips #BrandVoice #EmbraceChange _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
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1 Reparenting Yourself To Raise Secure and Emotionally Healthy Kids. Jahanvi Shah & Samia Bano 58:55
Want to break free from your past patterns and become the parent you always wanted to be? Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Jahanvi reveals 4 ways you can begin your #healingjourney and create a #SecureAttachment first and foremost with yourself so you can fully #showupforyourkids! Learn the power of #Reparenting yourself by reflecting on your past, understanding your emotions, and rewriting your story to foster fulfilling connections with your loved ones now. Connect with Jahanvi now at: https://www.authenticallyparenting.com/ Instagram: https://www.instagram.com/authentically_parenting For resources and trainings, join the Facebook Group "Conscious Parenting for Moms" at: https://www.facebook.com/groups/authenticallyparenting/ #reparentingyourself #healattachmentwounds #showupforyou #showupforyourself #emotionallystrong #emotionallyintelligent #emotionallyintelligentkids #emotionallyhealthy #EmotionalHealing #ParentingTransformation #MindfulParenting #AttachmentStyles #InnerHealingJourney #ParentingAndGrowth #EmotionalAwareness #GenerationalHealing #NonviolentCommunication #EmotionalGrowth #CulturalTransformation #CompassionateLiving #nonviolentparenting _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
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1 Exploring Attachment Styles And Raising Emotionally Intelligent Kids. Jahanvi Shah & Samia Bano 57:06
Want to learn better ways of parenting and achieve that "just right" balance of being nurturing and effective with your kids? Listen now to this interview with Jahanvi Shah, #ConsciousParentingCoach and #imperfectmom to two little spirited kiddos. Discover how #consciousparenting can transform your relationship with your child by fostering #emotionalintelligence, #healthycommunication, and self-awareness, setting the foundation for raising strong, resilient, balanced, #happykids. We explore the four primary #attachmentstyles —secure, anxious, ambivalent, and disorganized—and how they play a crucial role in how we relate to others, especially in parenting and intimate relationships. Plus, gain insight into: -- how to heal #attachmentwounds -- how to #overcomefear based parenting -- how to #breakthecycle of anger and foster healthier connections -- how to encourage #emotionalgrowth, boundaries, and self-expression in your children -- and more! Connect with Jahanvi now at: https://www.authenticallyparenting.com/ Instagram: https://www.instagram.com/authentically_parenting For resources and trainings, join the Facebook Group "Conscious Parenting for Moms" at: https://www.facebook.com/groups/authenticallyparenting/ #consciousparentingtools #HealthyAndHappy #emotionallyintelligentkids #RaisingResilientKids #givelovegetlove #giveloveandsupport #loveandbeloved #givelove #parentingmatters #HealthyHappyKids _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
Feeling exhausted, overwhelmed? Life too chaotic as you struggle to achieve #worklifebalance? Listen now to this interview with Asbah Shams, Productivity & #HighPerformanceCoach For #MuslimWomen Entrepreneurs. Asbah reveals how you can step into your most PRODUCTIVE AND TIME-PRO SELF, overcome overwhelm and relax #likeaqueen. You will learn about #cyclesyncing and other #holistichealth practices that help #entrepreneurs manage energy, #avoidburnout, and succeed in business while prioritizing well-being and personal fulfillment. About Asbah: Dr. Asbah Shams is a medical doctor and a mom of two. She's a #PeakProductivity and #TimeMastery coach for muslimah mompreneurs. With a powerful combination of expertise as an MD in Pathology and a deep-rooted commitment to Islamic values, she is dedicated to helping overwhelmed Muslimah mompreneurs #TakeBackControl of their time, energy, and peace of mind, enabling them to scale their businesses without compromising on their faith, family or feminine fitrah (nature). Learn more and connect with Asbah at: https://www.facebook.com/asbah.shams https://www.instagram.com/drasbahshamsmd Email : superdoc14@gmail.com #busymoms #entrepreneurlife #ProductivityTips #HighPerformance #muslimwomenentrepreneurs #ManageEnergy #mompreneur #MompreneurSuccess #holistichealthtips #HolisticHealth #femininestrength #liveyourbestlife _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
#toxicrelationships holding you back from living #yourbestlife? Listen now to this interview with Sara Brown-Birchmier, #Manifestation, Energy, Trauma Practitioner & #BestSellingAuthor, to learn how you can change #toxicrelationship patterns and align with the abundance you deserve, with love and compassion for yourself and others. NOTE: We do a deep dive into the complexities of recognizing and #settingboundaries in relationships, especially when dealing with emotionally or mentally abusive dynamics. You will learn how to set firm yet #compassionateboundaries within relationships, without becoming confrontational. This conversation emphasizes maintaining self-respect and #innerstrength while facing emotional challenges in close connections. Learn more and connect with Sara at: https://linktr.ee/altarlifecoaching #difficultpeople #toxicrelationshiprecovery #difficultrelationships #traumahealingjourney #TraumaHealing #EnergyWork #ManifestYourLife #HealingJourney #RelationshipGoal #HealingJourneys #EmotionalBoundaries #ChooseCompassion #TraumaRecovery #HealthyRelationships #SpiritualAwakening #SelfEmpowerment #innertransformation #settingboundariesisselfcare _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
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1 How To Empower Children To Live Happy Lives. With Kavita Ramchand & Samia Bano 1:14:47
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Want to create the most #NurturingEnvironment for your kids? Listen now to this interview with Kavita Ramchand, #Leadership and #MindsetCoach for Teens and Parents, to understand the silent impact of stress on adults and children, and how when you #changeyourmindset, it can lead to a more peaceful and #nurturinghome environment where you can #empowerchildren to live #happylives. You'll learn how to move beyond outdated parenting beliefs and adopt new strategies to better support children’s #mentalgrowth and #emotionalgrowth. Learn more and connect with Kavita at: https://lifesuccess.mu/ https://www.facebook.com/kavita.ramchand.9 #teensandparents #livehappylife #teachkids #teachingkids #parentingmatters #NurturingYoungMinds #FollowYourDreams #EducationForLife #SpiritualHealing #BreakTheCycle #MindsetShift #FindingPurpose #OvercomingChallenges #EmpoweringKids #PositiveParenting #ChildhoodConditioning #positiveparentingtips #positiveparentingsolutions _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
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1 How To Reclaim Your Power In Love. With Shanza Elmore & Samia Bano 1:21:54
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Feeling pressure to just settle, rather than find the #rightpartner for you? Listen now to this interview with Shanza Elmore, #Dating and #RelationshipCoach, to understand why you shouldn't settle in relationships and how to #reclaimyourpower in love. Plus learn practical #datingtips and strategies that will allow you to step into your power and attract #healthyrelationships. Learn more and connect with Shanza now at: https://linktr.ee/coachshanza https://www.facebook.com/shanza.elmore https://www.instagram.com/coachshanza #datingtips101 #RelationshipAdvice #PolarityInLove #DatingTipsForWomen #HealthyMasculinity #FeminineEnergy #SelfLoveJourney #EmpoweredWomen #WoundedFemininity #SelfWorth #Boundaries #MasculineEnergy #HighStandards #AskForHelp #FocusOnYou #FeminineEmpowerment #Polarity #MasculineFeminine #RelationshipGoals #EmotionalSupport #HighStandards #HealthyRelationships _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
Are you a discouraged #dreamer? Think you don't have enough or know enough to make your #dreamlife a reality? Listen now to this interview with #LifeCoach Tina Gering for guidance on how to embark on your #TransformationalJourney to #UnlockYourPotential and live a #greatlife! Learn: -- the relationship between self-worth and net-worth -- strategies to shift thinking and #overcomeobstacles -- how to set #realisticgoals to transform #bigdreams into achievable realities -- The Seven F's of a #BalancedLife -- And so much more! Connect with Tina at: tinagering.com #LifeCoachJourney #Empowerment #LifeCoaching #FinancialFreedom #DreamBig #SelfWorth #CommunitySupport #HolisticCoaching #MindsetMatters #AchieveGreatness #FindingYourself #FaithAndFinance #FunAndEasyChange #GoalSetting #EmbraceChange #IntentionalLiving #universemagic #achievegoals #achieveyourgoals #achieveyourdreams _____________________________________ ABOUT SAMIA: Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease… Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training. Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness. Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly. Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :) To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ…
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