Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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#266 JM Blakley
MP3•Thuis aflevering
Manage episode 366383279 series 3283847
Inhoud geleverd door Steven Cuthbert. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Steven Cuthbert of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this week's episode I was joined by a man known for being the namesake of the JM Press, as well as a multiple world record holder and holding multiple degrees in strength and conditioning and physiology, JM Blakley. There is a lot of content and information about the training side of getting stronger, which is really useful. However, an area that a lot of lifters can struggle to progress is their mental strength. In this episode we chatted about goal setting and discipline and successful attributes to develop mental strength. You can follow JM via the following links: Instagram: https://www.instagram.com/j.m.blakley/?hl=en-gb YouTube: https://www.youtube.com/@jm7thlevel237/featured You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/
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144 afleveringen
MP3•Thuis aflevering
Manage episode 366383279 series 3283847
Inhoud geleverd door Steven Cuthbert. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Steven Cuthbert of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this week's episode I was joined by a man known for being the namesake of the JM Press, as well as a multiple world record holder and holding multiple degrees in strength and conditioning and physiology, JM Blakley. There is a lot of content and information about the training side of getting stronger, which is really useful. However, an area that a lot of lifters can struggle to progress is their mental strength. In this episode we chatted about goal setting and discipline and successful attributes to develop mental strength. You can follow JM via the following links: Instagram: https://www.instagram.com/j.m.blakley/?hl=en-gb YouTube: https://www.youtube.com/@jm7thlevel237/featured You can follow myself, Coach Cuthbert, via the following links: Website: https://www.coachcuthberttrainingsystems.co.uk/ Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/
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144 afleveringen
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